Cedar and Fir Studio ~ Yoga Pilates Dance in Corvallis

July 2009 Class Schedule
(download as pdf)

Class Fees:
Drop In: $11 for 60 minute classes; $12 for longer classes
Class Cards: $100 for 10 classes; $180 for 20 classes
Therapy Clinics: $35; Immersions ($22)
Dance Jams: $5-10 sliding scale
Teen Yoga Free

Cedar and Fir Studio, a space for yoga, pilates and dance
3204 NW Grant Avenue, Corvallis, OR
Southwest corner of Grant Ave and 32nd St
Entry on 32nd by the tall flags

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
June 28 4:00-6:00p Contact Jam 7:30-9:00p Kirtan	29 9:00-10:45a Women's Authentic Movement (Lisa) 11:30a-12:45p Vinyasa (Lisa) 5:30-6:40p Pilates/Yoga Fusion (Lisa)	30 7:15-8:30a Continuing Vinyasa (Matt) 10:15-11:15a Gentle Yoga (Lisa) 12:00-1:00p Pilates (Lisa) 5:30-6:45p Vinyasa Yoga (Lisa)	July 1 5:30-6:45 Hatha Yoga (Matthew)	2 10:15-11:15a Gentle Yoga (Lisa) 12:00-1:00p Pilates (Lisa) 5:30-6:45p Vinyasa Yoga (Lisa)	3	4 9:00-10:15a Hatha Yoga (Ellen)
5 7:30-9:00p Kirtan	6 11:30a-12:45p Vinyasa (Lisa) 5:30-6:40p Pilates/Yoga Fusion (Lisa)	7 10:15-11:15a Gentle Yoga (Lisa) 12:00-1:00p Pilates (Lisa) 4:00-5:00p Vinyasa Yoga (Lisa)	8 5:30-6:45 Hatha Yoga (Lisa)	9 10:15-11:15a Gentle Yoga (Lisa) 12:00-1:00p Pilates (Lisa) 5:30-6:45p (Lisa)	10	11 9:00-10:15a Hatha Yoga (Ellen)
12 7:30-9:00p Kirtan	13 11:30a-12:45p Vinyasa (Lisa)	14 7:15-8:30a Continuing Vinyasa (Matt) 10:15-11:15a Gentle Yoga (Lisa) 12:00-1:00p Pilates (Lisa) 5:30-6:45p Vinyasa Yoga (Lisa)	15 5:30-6:45 Hatha Yoga (Matthew)	16 10:15-11:15a Gentle Yoga (Lisa) 12:00-1:00p Pilates (Lisa) 5:30-6:45p Vinyasa Yoga (Lisa)	17	18 9:00-10:15a Hatha Yoga (Ellen)
19 7:30-9:00p Kirtan	20 11:30a-12:45p Vinyasa (Lisa)	21 7:15-8:30a Continuing Vinyasa (Matt) 10:15-11:15a Gentle Yoga (Lisa) 12:00-1:00p Pilates (Lisa) 5:30-6:45p Vinyasa Yoga (Lisa)	22 5:30-6:45 Hatha Yoga (Matthew)	23 10:15-11:15a Gentle Yoga (Lisa) 12:00-1:00p Pilates (Lisa) 5:30-6:45p Vinyasa Yoga (Lisa)	24 7:30-9:00p Forest Dance (call for details)	25 9:00-10:15a Hatha Yoga (Ellen)
26 7:30-9:00p Kirtan	27 11:30a-12:45p Vinyasa (Lisa)	28 7:15-8:30a Continuing Vinyasa (Matt) 10:15-11:15a Gentle Yoga (Lisa) 12:00-1:00p Pilates (Lisa) 5:30-6:45p Vinyasa Yoga (Lisa)	29 5:30-6:45 Hatha Yoga (Matthew)	30	31	Aug 1 9:00-10:15a Hatha Yoga (Ellen)